Why being vegan benefits runners

Legendary US ultra runner Scott Jurek reveals why he is plant powered and why he thinks it benefits long distance athletes. It’s really interesting because Scott came from a background of hunting and fishing and gradually worked out that a vegan diet was best...

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I’m Claire Maxted, co-founder and former editor of Trail Running magazine (2010 – 2017), now the proud owner of YouTube channel Wild Ginger Running for trail running advice & inspiration. Follow me on Instagram @WildGingerRuns For the latest news,...