Poles, Training

Running poles – why, when & how to use them? (best tips)

November 22, 2018 — 1 Comment

Nutrition, Poles, Q&A, Recovery

Recover quicker from your next ultra

October 18, 2018 — 0 Comments

Druids Challenge 2014, Packs, Poles, Q&A, Scafell Skyrace, Training, Uphills

How to train for hills in a flat place (plus more running Q&As!)

August 2, 2018 — 0 Comments

Coastal Challenge Costa Rica 2015, Gear tests, Races, Reviews, Training

All the weird things you need for a multi-day race in a hot place

January 21, 2015 — 0 Comments