Wild Ginger Running Logo
  • Home
  • Gear
    • Packs & Vests
    • Shoes
    • Headtorches
    • Poles
    • Watches / Apps
    • Jackets
    • Clothing
    • Accessories
    • Competitions
  • Training
    • Beginners
    • Home workouts
    • Uphill / Downhill
    • Technique
    • Trail races
    • Ultra distance
    • Nutrition
    • Injuries
    • Training camps
  • Races
    • Beginners
    • Bob Graham
    • UTMB
    • Spine race
    • Cape Wrath Ultra
    • Barkley Marathons
    • FKTs
    • Recommended races
  • Interviews
  • Shop
  • About
    • About me
    • Contact
    • Work with me
    • Patreon’s Area
    • Become a Patreon
    • Competitions
Q&A with Runderwear Founder Richard Edmonds

Q&A with Runderwear Founder Richard Edmonds

by Claire Maxted | Jan 21, 2021 | Advice, Beginners, Health, Live YouTube gear Q&As, Q&A, Trail Chat LIVE Q&As with athletes & experts, Ultra

Richard Edmonds is Founder of Runderwear – who specialise in Running Underwear and Socks. He is runner and triathlete himself and is coming on to chat running (obviously!), getting kit right, chafing, turning a passion into a business, and everything else we...
Interview with leading Sports Dietitian Renee McGregor

Interview with leading Sports Dietitian Renee McGregor

by Claire Maxted | Jan 14, 2021 | Advice, Beginners, Health, Multi-day, Nutrition, Snacks, Trail Chat LIVE Q&As with athletes & experts, Ultra

Renee is a leading Sports and Eating disorder specialist dietitian with 20 years of experience working in clinical and performance nutrition. She’s worked with athletes across the globe including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and...
Trail & ultra running Q&A (How to use poles, gels, train for half marathon & 50 miles at same time!)

Trail & ultra running Q&A (How to use poles, gels, train for half marathon & 50 miles at same time!)

by Claire Maxted | Dec 23, 2020 | Q&A, Trail Chat LIVE Q&As with athletes & experts

Trail & ultra running Q&A including training, nutrition, ice spikes, running poles, coming back from injury and the best running gear I have tested in 2020… Listen to the podcast version available here after the live YouTube show (search ‘Q&A...
10-step strategy to use your anxiety to fuel ultra running success – with Sabrina Pace-Humphreys

10-step strategy to use your anxiety to fuel ultra running success – with Sabrina Pace-Humphreys

by Claire Maxted | Dec 16, 2020 | Beginners, Diversity, Multi-day, Trail Chat LIVE Q&As with athletes & experts, Ultra

Thanks so much to Sabrina Pace-Humphreys for chatting with us 6:30pm Wed 16 Dec, all about her many awesome running feats and how she overcame her anxiety with her own 10-step strategy to complete the Marathon des Sables and the 102 mile Cotswolds Way. We also talk...
Spine Race 2021 – will it happen? If so, HOW? Race director Phillip Hayday-Brown shares latest news

Spine Race 2021 – will it happen? If so, HOW? Race director Phillip Hayday-Brown shares latest news

by Claire Maxted | Dec 9, 2020 | 100 milers, Multi-day, spine race, Trail Chat LIVE Q&As with athletes & experts, Ultra

Thanks so much to Montane Spine Race director and co-founder Phillip Hayday-Brown for taking time out of his at the moment very stressful pre-race schedule to share with us the latest news on the 2021 event.  Will the January government guidelines allow the 2021...
Q& A with sports rehab therapist & coach James Dunne (if you only do one thing to prevent injury…)

Q& A with sports rehab therapist & coach James Dunne (if you only do one thing to prevent injury…)

by Claire Maxted | Dec 3, 2020 | 100 milers, 50 milers, Beginners, Injuries, Trail Chat LIVE Q&As with athletes & experts

Delighted to welcome sports rehab therapist & coach from Kinetic Revolution James Dunne to the live show. We asked James about foam rolling vs stretching, the effectiveness of massage guns, what the balance of running to strength training should be, how best to...
« Older Entries

Recent Posts

  • Q&A with Runderwear Founder Richard Edmonds
  • Best grippy shoe for trail & ultra running 2021 (Inov8, Salomon, Hoka, Scott, La Sportiva, Saucony + more)
  • Interview with leading Sports Dietitian Renee McGregor
  • Top 3 CORE strength exercises for trail & ultra runners (easiest 6 min routine ever!)
  • Claire Maxted – The Ultimate Trail Running Handbook Interview (NEW trail running book for 2021!)

Recent Comments

  • Top 12 Christmas gifts for trail & ultra runners 2020! (PLUS one for the runner who has everything) | Wild Ginger Running on How to make a race t-shirt bean bag!
  • Dead Sea Marathon (half marathon race guide & advice) | Wild Ginger Running on Dead Sea Half Marathon – Fri 1 Feb 2019
  • What’s it like trail running in Israel? (near the Dead Sea Half Marathon!) | Wild Ginger Running on Dead Sea Marathon (half marathon race guide & advice)
  • OMM Festival – two days of navigation challenges and trail running races at Cannock Chase | Wild Ginger Running on What’s Patreon and why am I on it?
  • Improve your running technique – advice from movement coach Shane Benzie of Running Reborn | Wild Ginger Running on What’s Patreon and why am I on it?

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • February 2018
  • January 2018
  • July 2017
  • June 2017
  • April 2017
  • March 2017
  • August 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014

Categories

  • 100 milers
  • 50 milers
  • About & Services
  • Accessories
  • Advice
  • Alpine running
  • Altitude
  • Arty running things
  • Barefoot running
  • Beginners
  • blisters
  • Bloopers!
  • Bob Graham Round
  • Books
  • Cape Wrath Ultra 2018
  • Christmas Gifts
  • Coastal Challenge Costa Rica 2015
  • Competitions!
  • Cornwall
  • Covid-19k Challenge
  • Cross-training
  • Dead Sea Half Marathon
  • Diversity
  • Downhills
  • Dragon's Back Race
  • Druids Challenge 2014
  • Eco-friendly/environment
  • Exercises
  • Fell shoes
  • FKTs
  • Forestry 100 Running Series
  • Gear tests
  • GPS Watches
  • Half Marathon
  • Headtorches
  • Health
  • HIIT / strength
  • Hill walking & mountaineering
  • Home workouts
  • Hot climates
  • Injuries
  • Inspiration
  • Insulation
  • Interviews with legends
  • Interviews with real runners
  • Isle of Man – Raad ny Foillan
  • Keswick Mountain Festival 25k
  • Live YouTube gear Q&As
  • Long runs
  • Marathon
  • Menopause
  • Mental strength
  • Motivation
  • Multi-day
  • Nene Valley Races
  • News
  • Night running
  • Northern Traverse
  • Nutrition
  • OMM
  • Overseas – rest of world
  • Overseas races
  • Packs
  • Pain
  • Parkrun
  • Pennine Way
  • Pikes Peak Marathon
  • Pilgrim Challenge
  • Poles
  • Portable chargers
  • Pregnancy
  • Q&A
  • Races
  • Recipes
  • Recovery
  • Reflective/lumo/LED kit
  • Reviews
  • Routes
  • running festivals
  • Scafell Skyrace
  • Scrambling
  • Shin splints
  • Skyline Scotland
  • Skyrunning
  • Sleep deprivation
  • Snacks
  • Socks
  • Speed
  • spine race
  • Sunglasses
  • Supplements
  • Technique
  • The National Running Show
  • Trail Chat LIVE Q&As with athletes & experts
  • Trail shoes
  • Training
  • Ultra
  • Uncategorized
  • Uphills
  • UTMB
  • UTMB 6-days
  • Veggie / vegan
  • Wainwright's
  • Warm up / cool down / stretch
  • Waterproof jackets
  • Waterproof trousers
  • windproof jackets
  • With babies/kids

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Wild Ginger Running Logo

Advice & inspiration for trail & ultra running

WILD GINGER RUNNING

Gear
Training

Races
Interviews

Shop
About

FOLLOW ME

  • Follow
  • Follow
  • Follow
  • Follow

Copyright © 2020 Wild Ginger Running

Web design by BHP Digital