by Claire Maxted | Jul 12, 2021 | 100 milers, Advice, Mental strength, Training, Ultra
10 best ultra running GEAR tips. Enjoy the advice from these pro athletes and experts, including record-breaking trail and ultra runners Jon Albon, Camille Herron, John Kelly. Thanks to all the awesome interviewees that share their hard won knowledge and training... 
by Claire Maxted | Jul 8, 2021 | Books, Interviews with legends, Interviews with real runners, Long runs, Mental strength
Elise Downing, with absolutely no ultra-running experience, unable to read a map and having never pitched a tent alone before, set off to run 5,000 miles around the coast of Britain, carrying her kit on her back. Over the 301 days that followed she developed a... 
by Claire Maxted | Jun 7, 2021 | 100 milers, Advice, Mental strength, Training, Ultra
If there was just one thing these pros and coaches could tell you about training for an ultra – this is it! Enjoy the advice from these pro athletes and experts, including record-breaking trail and ultra runners Jon Albon, Camille Herron, John Kelly. Thanks to... 
by Claire Maxted | May 3, 2021 | 100 milers, Advice, Mental strength, Training, Ultra
Find out how to eat and drink right on your next ultra or long distance training run from these pro these athletes and experts, including record-breaking trail and ultra runners Jon Albon, Camille Herron, John Kelly. Thanks to all the awesome interviewees that share... 
by Claire Maxted | Apr 19, 2021 | 100 milers, Advice, Mental strength, Training, Ultra
Get stronger for trail and ultra running with these 3 simple glute exercises that you can easily fit into your day by doing them lying down in front of the telly in the evening. – Clam Shells – Glute Bridges – Side Leg Raises This film is... 
by Claire Maxted | Apr 5, 2021 | 100 milers, Advice, Mental strength, Training, Ultra
Do you want to get a support crew together or have you been asked to support a friend doing an ultra marathon or long distance trail race? Find out how to create or be the best support crew ever from these pro these athletes and experts, including record-breaking... 
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