by Claire Maxted | Jul 19, 2021 | Advice, Beginners, Marathon, Training
My 5 steps to your first marathon distance or 50k trail race, including what to wear, what to eat, and my 12-week training plan for beginners going from half to full marathon on trails. 1 Pick the right race 2 Get the right gear 3 Start the training (12-week training... 
by Claire Maxted | Jun 24, 2021 | Interviews with legends, Long runs, Marathon, Trail Chat LIVE Q&As with athletes & experts
Marcus Brown, Podcaster and community leader. Marcus Brown is a runner from London, He is a World Marathon Majors Six Star Finisher, writer, England Athletics LiRF Coach. He went from a 4:55 to a sub 3 marathon. He is keen to enjoy the running journey and to... 
by Claire Maxted | Apr 1, 2021 | 100 milers, Inspiration, Interviews with legends, Long runs, Marathon, Q&A, Trail Chat LIVE Q&As with athletes & experts, Ultra
American ultra running legend Mike Wardian has had an illustrious marathon and ultra marthon careeer. He has won the USA national 50km championships three times, podiumed at the World 100km Road Championships in 2009. He has completed Marathon des Sables, the Western... 
by Claire Maxted | Jul 9, 2020 | Marathon, Mental strength, Trail Chat LIVE Q&As with athletes & experts
Delighted to have mental health champion and multiple World Record Breaker Sally Orange on the live chat to share her story and hard-won advice on how runners can build mental resilience. Sally went from suffering severe depression and anxiety to becoming a... by Claire Maxted | Mar 4, 2019 | Half Marathon, Marathon, Overseas races, Races, Training
My Dead Sea Marathon film is live! I ran the half marathon in early February when it was a welcome break from the freezing cold UK at that time! The film covers my experience of the race (in a nutshell, it was smashing!) then I chat to some Israeli runners, foreign... by Claire Maxted | Feb 19, 2019 | 100 milers, Marathon, Training, Ultra
NO ECHO EDIT! NEW VERSION! I cut out the first 10 or so mins with the echo in so we can all listen to this without a headache! Thanks guys! Mike has some AWESOME advice about marathons and ultras, nutrition, fitting training in, and his news about his next #FKTisrael!... 
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