Advice, Beginners, Covid-19k Challenge, Health, Inspiration, Motivation, Training

Best way to run or walk 5k in your home & garden (5 tips & motivation)

March 30, 2020 — 0 Comments

Beginners, Covid-19k Challenge, Inspiration, Motivation, Trail Chat LIVE Q&As with athletes & experts

PUB QUIZ 7pm tonight live on YouTube!

March 27, 2020 — 0 Comments

Advice, Beginners, Covid-19k Challenge, Exercises, Health, Inspiration, Motivation, Training

10 min CHAIR WORKOUT – stay happier & healthier at home (& easy relaxation at your desk!)

March 25, 2020 — 0 Comments

Advice, Beginners, Covid-19k Challenge, Health, Inspiration, Motivation, Training

Home workout – 20 min leg strength & cardio for trail & ultra runners (works for walkers too!)

March 23, 2020 — 0 Comments

Advice, Beginners, Covid-19k Challenge, Health, Inspiration, Motivation, Training

Join the Covid-19k Challenge!

March 20, 2020 — 0 Comments

Advice, Inspiration, Motivation, Skyline Scotland

Why do you love trail running? (Elite athletes from the Skyline Scotland share their secrets)

December 30, 2019 — 0 Comments

Inspiration, running festivals

Top of the Gorge Festival – three types of film

November 15, 2019 — 0 Comments