Run downhill like a pro!
by Claire Maxted | Sep 27, 2018 | Advice, Downhills, Skyline Scotland, Training
Speed up and get more confident running downhill with these tips from the pros at the Ring of Steall Skyrace, part of the Skyline Scotland, Skyrunning World Championship race and 5th in the Golden Trails Series 2018. Discover what the downhills like in Scotland...Recent Posts
- Q&A with Runderwear Founder Richard Edmonds
- Best grippy shoe for trail & ultra running 2021 (Inov8, Salomon, Hoka, Scott, La Sportiva, Saucony + more)
- Interview with leading Sports Dietitian Renee McGregor
- Top 3 CORE strength exercises for trail & ultra runners (easiest 6 min routine ever!)
- Claire Maxted – The Ultimate Trail Running Handbook Interview (NEW trail running book for 2021!)
Archives
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- February 2018
- January 2018
- July 2017
- June 2017
- April 2017
- March 2017
- August 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
Categories
- 100 milers
- 50 milers
- About & Services
- Accessories
- Advice
- Alpine running
- Altitude
- Arty running things
- Barefoot running
- Beginners
- blisters
- Bloopers!
- Bob Graham Round
- Books
- Cape Wrath Ultra 2018
- Christmas Gifts
- Coastal Challenge Costa Rica 2015
- Competitions!
- Cornwall
- Covid-19k Challenge
- Cross-training
- Dead Sea Half Marathon
- Diversity
- Downhills
- Dragon's Back Race
- Druids Challenge 2014
- Eco-friendly/environment
- Exercises
- Fell shoes
- FKTs
- Forestry 100 Running Series
- Gear tests
- GPS Watches
- Half Marathon
- Headtorches
- Health
- HIIT / strength
- Hill walking & mountaineering
- Home workouts
- Hot climates
- Injuries
- Inspiration
- Insulation
- Interviews with legends
- Interviews with real runners
- Isle of Man – Raad ny Foillan
- Keswick Mountain Festival 25k
- Live YouTube gear Q&As
- Long runs
- Marathon
- Menopause
- Mental strength
- Motivation
- Multi-day
- Nene Valley Races
- News
- Night running
- Northern Traverse
- Nutrition
- OMM
- Overseas – rest of world
- Overseas races
- Packs
- Pain
- Parkrun
- Pennine Way
- Pikes Peak Marathon
- Pilgrim Challenge
- Poles
- Portable chargers
- Pregnancy
- Q&A
- Races
- Recipes
- Recovery
- Reflective/lumo/LED kit
- Reviews
- Routes
- running festivals
- Scafell Skyrace
- Scrambling
- Shin splints
- Skyline Scotland
- Skyrunning
- Sleep deprivation
- Snacks
- Socks
- Speed
- spine race
- Sunglasses
- Supplements
- Technique
- The National Running Show
- Trail Chat LIVE Q&As with athletes & experts
- Trail shoes
- Training
- Ultra
- Uncategorized
- Uphills
- UTMB
- UTMB 6-days
- Veggie / vegan
- Wainwright's
- Warm up / cool down / stretch
- Waterproof jackets
- Waterproof trousers
- windproof jackets
- With babies/kids
Recent Comments