100 milers, Interviews with legends, Trail Chat LIVE Q&As with athletes & experts, Training, Ultra

Endurance, sleep deprivation & fat adaption secrets from Eoin Keith (a Spine Race winner)

April 17, 2019 — 0 Comments

Interviews with legends, Trail Chat LIVE Q&As with athletes & experts

Barkley Marathons vs Double Bob Graham – which is tougher? (DBG record-holder Nicky Spinks reveals)

April 11, 2019 — 0 Comments

Nutrition, Q&A, Races, Recipes, Snacks, Ultra

Top 10 multi-day races (PLUS best food, low cost ultra marathons & trick to beat calf & Achilles strain)

April 8, 2019 — 0 Comments

Dragon's Back Race, Multi-day, Races, Trail Chat LIVE Q&As with athletes & experts, Training, Ultra

Beginner ultra running tips and Dragon’s Back Race chat with Vassos Alexander (Virgin Radio sports reporter & author)

April 3, 2019 — 0 Comments

Injuries, Q&A, Shin splints, Training

Beat shin splints! (Plus how to run safely past dogs, temp regulation & best budget pack!)

March 11, 2019 — 0 Comments

100 milers, Nutrition, Q&A, Reflective/lumo/LED kit, Sunglasses

Top 10 UK 100 mile trail races (plus choosing trail shoes, best sunnies & bean bags!)

February 25, 2019 — 0 Comments

Advice, Motivation, Training

How to start trail running (all you need to know!)

February 18, 2019 — 0 Comments