by Claire Maxted | Jan 14, 2021 | Advice, Beginners, Health, Multi-day, Nutrition, Snacks, Trail Chat LIVE Q&As with athletes & experts, Ultra
Renee is a leading Sports and Eating disorder specialist dietitian with 20 years of experience working in clinical and performance nutrition. She’s worked with athletes across the globe including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and... 
by Claire Maxted | Jan 7, 2021 | Advice, Books, Interviews with real runners, Technique, Training
SCOTNEY TAKEOVER!!!!!! As we say farewell to Claire as she heads off on maternity leave, it’s time for Jen and Marcus Scotney to take hold of the reins. We interview Claire, co-founder and former editor of Trail Running magazine and the founder of Wild Ginger... 
by Claire Maxted | Jan 7, 2021 | Advice, Beginners, Injuries, Recovery, Training
Quick foam rolling run through for trail & ultra runners – from my book The Ultimate Trail Running Handbook. My first book! Whoop! Click to buy here BOOK playlist – demos of exercises and such like Trail training and advice playlist —– More... 
by Claire Maxted | Jan 4, 2021 | Advice, Beginners, Training, Ultra
“What is the best trail running tip you’ve have ever been given?” I asked some of the top international athletes like Ricky Lightfoot and Judith Wyder the finale of the Golden Trails World Series at the Skyline Scotland Sept 2019. What’s the... 
by Claire Maxted | Nov 16, 2020 | Advice, Nutrition
My review of the HomeRun energy bar, Active Root’s DIY Gel mix and Unived’s wide range of gels, energy drinks and recovery powders. Scroll down for links to buy and more nutrition advice films from Wild Ginger Running. If you’ve already tried these and have an... 
by Claire Maxted | Nov 9, 2020 | Advice, Christmas Gifts, Inspiration, Motivation
HELLO SANTA! Here are my top 12 Christmas gifts for trail & ultra runners 2020, from tech to tees and gear to trees, plus a little something for the runner who has everything. Scroll down for links for more info and to buy. 1. Gin’s Running Stitch... 
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