by Claire Maxted | Aug 10, 2020 | Advice, Fell shoes, Gear tests, Q&A, Trail shoes
There are so many trail running shoes to choose from, how do you decide which is the best for you? I went to myRaceKit store in Sheffield to see staff member Steve Franklin who shares all the advice you need to choose the perfect pair. (Socially distanced filming)... 
by Claire Maxted | Jul 28, 2020 | Advice, Cross-training, HIIT / strength, Training, Ultra
Last September I was at the finale of the Golden Trails World Series at the Skyline Scotland and asked some of the top international athletes like Stian Angermund-Vik and Meg Mackenzie what strength work they do, why they think it’s important for trail runners, and... 
by Claire Maxted | Jul 28, 2020 | Advice, Injuries, Ultra, Uncategorized
Ever wondered how bad your niggle or injury needs to be to think about not starting (DNS) or dropping out mid-race (DNF)? And what’s the best way to ensure a quick recovery to get you back on the trails as fast as possible without losing too much fitness? Ian... 
by Claire Maxted | May 28, 2020 | Advice, Arty running things, Beginners, Inspiration, Motivation, Trail Chat LIVE Q&As with athletes & experts
In a departure from the usual elite athlete / running coach interview, I’m very excited this week to have award-winning poet and blogger Alistair Jones from @RunningMrJones join us to share his creativity and inspiration. I’ve been following Alistair... 
by Claire Maxted | May 7, 2020 | Advice, Covid-19k Challenge, Home workouts, Poles, Q&A, Training, Ultra
Welcome! Welcome to the Wild Ginger Running Q&A, this is the show where I answer your questions about trail and ultra running, live on YouTube. (Scroll down for links to other useful resources/films/gear that get mentioned) Questions covered tonight: we are going... 
by Claire Maxted | Apr 8, 2020 | Advice, Covid-19k Challenge, Home workouts, Poles, Q&A, Training, Ultra
SPECIAL CORONAVIRUS TRAINING TALK TONIGHT – This is the LIVE Q&A show where I answer your trail & ultra running questions. Scroll down for links to useful things I talked about in the show. Tonight I answered 6 questions from my Patreons who are so... 
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