by Claire Maxted | Apr 19, 2021 | 100 milers, Advice, Mental strength, Training, Ultra
Get stronger for trail and ultra running with these 3 simple glute exercises that you can easily fit into your day by doing them lying down in front of the telly in the evening. – Clam Shells – Glute Bridges – Side Leg Raises This film is... 
by Claire Maxted | Apr 12, 2021 | Advice, Beginners, running festivals
Randomly bumped into Chris Evans and got a quick interview with him at the first ever Run Fest Run in May 2019! Fingers crossed that the 2021 event can go ahead, hopefully this little taster will wet your appetite for the next one! Light Up U 5k Night Trail Run at Run... 
by Claire Maxted | Apr 5, 2021 | 100 milers, Advice, Mental strength, Training, Ultra
Do you want to get a support crew together or have you been asked to support a friend doing an ultra marathon or long distance trail race? Find out how to create or be the best support crew ever from these pro these athletes and experts, including record-breaking... 
by Claire Maxted | Mar 29, 2021 | Advice, Races, Skyline Scotland, Skyrunning
Watch Wild Ginger Running fan Alan Konopka run the Salomon Ring of Steall Skyrace 2019 (including the dicey Devil’s Ridge scramble section) on a beautiful day with STUNNING views of the Scottish mountainside including the Mamores and Ben Nevis. Part of the... 
by Claire Maxted | Mar 18, 2021 | Advice, Books, Inspiration, Interviews with legends, Long runs, Mental strength, Q&A, Races, Trail Chat LIVE Q&As with athletes & experts, Training
Moire O’Sullivan is a mountain runner, adventure racer, an author and a mum based in Northern Ireland. Her company, Happy Out Adventures, brings people on trails and mountain slopes, teaching them to travel in the outdoors happily and safely. Moire was the first... 
by Claire Maxted | Mar 11, 2021 | Advice, Books, Inspiration, Interviews with legends, Long runs, Mental strength, Multi-day, Q&A, Races, Trail Chat LIVE Q&As with athletes & experts, Training, Ultra
Mimi Anderson began running at 36 very quickly discovery her love of running silly distances. Mimi is a multiple Guinness World Record Holder taking part in races around the world running across Deserts, mountains, jungle, surviving the freezing temperatures of the... 
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