by Claire Maxted | Apr 19, 2021 | 100 milers, Advice, Mental strength, Training, Ultra
Get stronger for trail and ultra running with these 3 simple glute exercises that you can easily fit into your day by doing them lying down in front of the telly in the evening. – Clam Shells – Glute Bridges – Side Leg Raises This film is... 
by Claire Maxted | Apr 5, 2021 | 100 milers, Advice, Mental strength, Training, Ultra
Do you want to get a support crew together or have you been asked to support a friend doing an ultra marathon or long distance trail race? Find out how to create or be the best support crew ever from these pro these athletes and experts, including record-breaking... 
by Claire Maxted | Apr 1, 2021 | 100 milers, Inspiration, Interviews with legends, Long runs, Marathon, Q&A, Trail Chat LIVE Q&As with athletes & experts, Ultra
American ultra running legend Mike Wardian has had an illustrious marathon and ultra marthon careeer. He has won the USA national 50km championships three times, podiumed at the World 100km Road Championships in 2009. He has completed Marathon des Sables, the Western... 
by Claire Maxted | Mar 8, 2021 | 100 milers, Advice, Beginners, Mental strength, Pain, Training, Ultra
Do you want to run an ultra in 2021 as pain-free as possible or learn how to get through those really tough, painful patches? Get hard won advice from athletes and experts on pushing through the pain to find new limits you never thought yourself capable of in this... 
by Claire Maxted | Jan 28, 2021 | 100 milers, 50 milers, Advice, Alpine running, Bob Graham Round, Interviews with legends, Long runs, Multi-day, Night running, Skyrunning, Trail Chat LIVE Q&As with athletes & experts, Ultra, UTMB
Kim Collison needs no introduction to ultra, fell or mountain runners. He has represented GB twice in the World Trail Championships. In 2020 he broke the long-standing Lakeland 24 hours record with 78 tops in 23 hours 45 minutes. He has won races and broken records... 
by Claire Maxted | Jan 25, 2021 | 100 milers, Training, UTMB
Sorry about the sound on this one – for some reason the mic decided not to work for this interview with inspiring UTMB 2019 finisher Hannah Leith at Ellis Brigham outdoor shop in London last year. Follow Hannah on instagram here. I decided to share it with you... 
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