by Claire Maxted | Sep 28, 2020 | 100 milers, 50 milers, Injuries, Training, Ultra
Episode #2 in this new series with coach Tim Pigott from HP3 Coaching, Tim explains how to train consistently for ultra running by remaining injury-free, using the nemonic ULTRA. Next episode coming soon! 0:00 Who is Tim? 0:50 U – Understand the demands of the... 
by Claire Maxted | Aug 6, 2020 | 100 milers, Northern Traverse, Races
Ultra runner Jen Scotney excels at enjoying longer distance races like the 105 mile Spine Challenger and 190 mile Northern Traverse. She is also a running coach & yoga teacher. In this live chat we hear from Jen about how to train right for the Northern Traverse... 
by Claire Maxted | Jun 29, 2020 | 100 milers, 50 milers, Beginners, Training, Ultra
In this new series with coach Tim Pigott from HP3 Coaching, Tim explains how to start your journey into ultra running, covering all the things you need to think about to start training for your dream race! Next episode coming soon! 0:00 Who is Tim?1:40 Why? –... 
by Claire Maxted | Jun 9, 2020 | 100 milers, Hot climates, Nutrition, Ultra, UTMB
Thanks so much to Scotty Hawker, coach and Camelbak athlete, for his great tips on hydration for 100 milers, especially UTMB. 0:00 Congrats & training with Pau Capell and Hayden Hawks 1:49 Racing in the UK? Bob Graham Round? 2:47 Hydration tips for 100 milers... 
by Claire Maxted | Jun 2, 2020 | 100 milers, 50 milers, Overseas races, Ultra, UTMB, Veggie / vegan
Fantastic to get Harry Jones’ top 3 tips for building running endurance the day after he completed his first ever 100 mile race, the UTMB (of course!) and came an incredible 15th place overall, making him 3rd Brit to cross the finish line! Harry will also be... 
by Claire Maxted | Apr 22, 2020 | 100 milers, 50 milers, Bob Graham Round, Long runs, Sleep deprivation, spine race, Trail Chat LIVE Q&As with athletes & experts, Training, UTMB
“There’s a naked man up there with his head up an arse,” said ultra endurance athlete Debbie Martin-Consani on the finish line of the Spine Race 2020. From sleep deprivation to nutrition and training and everything in between, join us for a fantastic... 
Recent Comments