by Claire Maxted | Oct 22, 2020 | 100 milers, 50 milers, Beginners, blisters, Cape Wrath Ultra 2018, Dragon's Back Race, Injuries, Multi-day
How to avoid & treat blisters – medic from Dragon’s Back & Cape Wrath Ultra Nikki Sommers. Scroll down for links to all the blister care resources, tapes and creams Nikki recommended. Nikki has completed the Cape Wrath Ultra 2018, Winter Spine Race... 
by Claire Maxted | Oct 19, 2020 | Gear tests, Reviews, Waterproof jackets
Hi I’m Claire from Wild Ginger Running and this is my waterproofs group test for trail and ultra runners from all the major brands including Inov8, Salomon, Montane, OMM, Ultimate Direction, Rab, and Kalenji, with prices ranging from £55 to £190. Scroll down for... 
by Claire Maxted | Oct 14, 2020 | 100 milers, FKTs, Multi-day, Trail Chat LIVE Q&As with athletes & experts, Ultra
Thanks so much to Rickey Gates for chatting to us about his amazing 3,700 mile long trip across his home country – TransAmericana. His book (Cross Country) & film (TransAmericana) are out now. PLUS we mine Rickey for top tips on how to create your own... 
by Claire Maxted | Oct 12, 2020 | 100 milers, Training, Ultra
Thanks James for your excellent tips! James set up Centurion Running in 2010 providing some of the UK’s best 50 and 100 mile trail ultras along the North and South Downs Way in particular. He then started coaching in 2012. He was also part of the GB 24... 
by Claire Maxted | Oct 8, 2020 | 100 milers, 50 milers, Dragon's Back Race, Multi-day, Trail Chat LIVE Q&As with athletes & experts, Training, Ultra
Howdie folks! Tonight’s live guest (Wed 6:30pm UK time) is John Kynaston. He’s a very experienced off-road runner (over 50 ultras in the past 13 years!) he makes films of his races & documents his training in this award-winning blog. John has also just... 
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