by Claire Maxted | Aug 1, 2021 | Advice, Health, Nutrition, Recipes, Snacks
How best to fuel up for trail & ultra running – Mountain Fuel’s nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from. Originally on... 
by Claire Maxted | Jul 22, 2021 | News
Don’t worry I’ll be back! But I need to take 3 months off from the YouTube channel to not be stressed and have some time with my baby before he goes to nursery. He’s at that difficult in-between stage of starting weaning but still also breast-feeding... 
by Claire Maxted | Jul 22, 2021 | Interviews with legends, Q&A, Trail Chat LIVE Q&As with athletes & experts
Everything you need to know about fast-packing – hiking fast for runners (with coach Tim Pigott) Hiking for runners (and anything else you want to ask!) Originally on YouTube here: www.youtube.com/watch?v=rGcb_mt7VX4Listen to the podcast here:... 
by Claire Maxted | Jul 19, 2021 | Advice, Beginners, Marathon, Training
My 5 steps to your first marathon distance or 50k trail race, including what to wear, what to eat, and my 12-week training plan for beginners going from half to full marathon on trails. 1 Pick the right race 2 Get the right gear 3 Start the training (12-week training... 
by Claire Maxted | Jul 16, 2021 | Interviews with legends, Interviews with real runners
This week Wild Ginger Running’s Vicky Mousley chatted to ultra-distance runner, multiple Summer Spine finisher and Lakeland 100 competitor Rob Cullen. Originally on YouTube here: www.youtube.com/watch?v=IMA2S0aUNGQ Listen to the podcast here:... 
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