“What is the best trail running tip you’ve have ever been given?” I asked some of the top international athletes like Ricky Lightfoot and Judith Wyder the finale of the Golden Trails World Series at the Skyline Scotland Sept 2019.
What’s the best trail or ultra running tip you’ve ever been given? Comment below to join the discussion, and check out the rest of the training advice playlist here:
This film is powered by Ellis Brigham, their new trail running range is now available in 24 stores nationwide, or shop online here.
Other films referenced:
What’s harder, Double Bob Graham Round or Barkley Marathons? Live chat with Nicky Spinks
How to pack running pack for ultra marathons and multi-dayers (like Cape Wrath Ultra)