Ultra runner Jen Scotney excels at enjoying longer distance races like the 105 mile Spine Challenger and 190 mile Northern Traverse. She is also a running coach & yoga teacher. In this live chat we hear from Jen about how to train right for the Northern Traverse in particular, and the kit she considered essential on her journey.
Podcast version here or search Wild Ginger Running Jen Scotney in your usual podcast provider.
Book Jen for coaching here
Jen & Marcus’ 10 min daily strength workout
Watch Jen’s race vlogs here on her YouTube channel
Jen’s Spine Challenger kit list