Right now, at the start of the new year, I’m very interested to know “what are your New Year’s resolutions” Type them in the YouTube comments to join the discussion.
In this film share my New Year’s resolution with you, then give you 5 of my best tips for sticking to yours for the whole year. Here they are in a nutshell, more info on each in the film.
1 Pick a goal
2 Get committed
3 Get inspired
4 Go easy
Subscribe free to my YouTube channel if you haven’t already, take a look at my Patreon page for monthly competitions and more perks from the channel, and enjoy running on the crisp, cold hills this Christmas. 🙂
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P.S. Any Amazon link works, here’s one In the UK: https://amzn.to/2PpDlvt and one in the USA: https://amzn.to/2IMLt6X It’s like I’ve opened the shop door to you and anything, even non-running related items count if you use the same window to search for it. It’s a really great free way to help support my channel! Thank you!