The Wild Ginger Running live show is at 6:30pm every Wednesday, and this week I’m answering a dozen of your trail and ultra running questions including advice on budget GPS watches, headtorch queries, groin injury, ultra pacing, washing hydration bladder, training for a trail half marathon, routes in the East Midlands, drinkable nutrition and running pack zip lube!
Links to products mentioned:
The rival to Garmin is Suunto, they’re excellent quality but I don’t find them as intuitive to use
Suunto 3 Fitness, more basic, for budget and beginners £125
Mountain Fuel and Veloforte sports nutrition (my faves)
Use my discount code WildG25 to get 25% off your first Veloforte order, and to get 15% off Mountain Fuel the code is WildGinger. You’re welcome!
Film recommendation for training – HIIT strength training and fitness workout in 15 mins
Subscribe free to my YouTube channel if you haven’t already, take a look at my Patreon page for monthly competitions and more perks from the channel, and enjoy running on the crisp, cold hills this Christmas. 🙂
Wild Ginger Running T-shirts and Buffs
Wild Ginger Running Training Camp – a pre-season 3-day camp for beginner to intermediate trail runners with expert coach including 2 night’s accommodation and all meals. Topics – night running, gear testing, navigation training, running pole classes, expert talks, exclusive films, four runs in the beautiful mountainside of the Peak District, strength work, stretching classes, and, of course, I’ll be making a film of it all too.
Limited spaces available, book here! https://wildgingerrunning.co.uk/trainingcamp/
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Win prizes & get perks https://www.patreon.com/WildGingerRunning
WGR t-shirts https://wildgingerrunning.co.uk/shop/
JOIN! Wild Ginger GEAR TEST CLUB (#WGGearTestClub) to discuss kit choices and purchases with me and like-minded, helpful runners.
Support Wild Ginger Running on Patreon and get perks like limited edition merch, exclusive monthly competitions, meet ups and your gear/training and elite athlete questions answered! https://www.patreon.com/WildGingerRunning
You can also help grow Wild Ginger Running by subscribing, watching my films every week, clicking on the links in my film descriptions before you buy any gear from Amazon, introducing your friends to my channel, and posting links to my videos on social media if you think they will help to answer people’s queries. Thank you so much if you do this!
P.S. Any Amazon link works, here’s one In the UK: https://amzn.to/2PpDlvt and one in the USA: https://amzn.to/2IMLt6X It’s like I’ve opened the shop door to you and anything, even non-running related items count if you use the same window to search for it. It’s a really great free way to help support my channel! Thank you!