Running coach Matt Daniels from Texas has experienced it all – the unbelievable effort of breaking the 4-minute mile barrier and the emotional rollercoaster of a 100 mile race, coming 4th in his first ever 100 mile race, the Western States Endurance 100 miler this summer 2019.
In this interview Matt shares his running journey in a nutshell, why he went from track to trails, gives his top 3 tips for a faster run and plenty more tips for speeding up outside of just training harder. As an attentive coach (https://www.mattdanielsrunclub.com) he also answers some live chat training questions from Patreons, and pre-sent questions from Patreons. Thank you so much for your time and excellent advice Matt!
Watch Matt’s new film about his running journey here https://youtu.be/IzTCeT1yqaM
If you want your question asked to the elite athletes I interview, support me on Patreon to have your answer guaranteed. Check out the options here www.Patreon.com/WildGingerRunning
Follow me on social media!
Win prizes & get perks www.patreon.com/WildGingerRunning
WGR t-shirts http://bit.ly/WGRtshirt
JOIN! Wild Ginger GEAR TEST CLUB (#WGGearTestClub) to discuss kit choices and purchases with me and like-minded, helpful runners.
Support Wild Ginger Running on Patreon and get perks like limited edition merch, exclusive monthly competitions, meet ups and your gear/training and elite athlete questions answered! www.patreon.com/WildGingerRunning
You can also help grow Wild Ginger Running by subscribing, watching my films every week, clicking on the links in my film descriptions before you buy any gear from Amazon, introducing your friends to my channel, and posting links to my videos on social media if you think they will help to answer people’s queries. Thank you so much if you do this!
P.S. Any Amazon link works, here’s one In the UK: https://amzn.to/2PpDlvt and one in the USA: https://amzn.to/2IMLt6X It’s like I’ve opened the shop door to you and anything, even non-running related items count if you use the same window to search for it. It’s a really great free way to help support my channel! Thank you!