Running coach Matt Daniels from Texas has experienced it all – the unbelievable effort of breaking the 4-minute mile barrier and the emotional rollercoaster of a 100 mile race, coming 4th in his first ever 100 mile race, the Western States Endurance 100 miler this summer 2019.

In this interview Matt shares his running journey in a nutshell, why he went from track to trails, gives his top 3 tips for a faster run and plenty more tips for speeding up outside of just training harder. As an attentive coach (https://www.mattdanielsrunclub.com) he also answers some live chat training questions from Patreons, and pre-sent questions from Patreons. Thank you so much for your time and excellent advice Matt!

Watch Matt’s new film about his running journey here https://youtu.be/IzTCeT1yqaM

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