What are the top 10 fell races for beginners?
How do you maintain stamina for monthly trail races?
How do you cure plantar fasciitis?
Plus, what gear reviews are coming up on Wild Ginger Running next?
Find out in my Q&A series, answering all your trail & ultra running questions. (Scroll down for links to all the books, gear and other films I mention)
Wild Ginger Running is a YouTube channel dedicated to bringing you the best advice and gear reviews for trail & ultra running, created by me, Claire Maxted, co-founder and former editor of Trail Running magazine UK. Ask me all your running questions!
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In this video:
I was at the 2019 OMM Lite this weekend! The film is being edited right now, but check out last year’s event here:
Navigation tips to ace your first event here!
Ultra coach Damian Hall:
If you’re thinking about an ultra you may also be interested in this film –
Train for an ultra on 3 runs per week
Raidlight Revolutiv 12L
Canada (can only find 5L Olmo sorry) https://amzn.to/2Vy22fr
Video edit: Marco Antonio Peña http://bit.ly/MarcoYouTube
Intro and Outro – Animal by Max Surla/Media Right Productions
Ocean by KV https://soundcloud.com/kvmusicprod Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b… Music promoted by Audio Library https://youtu.be/a8ctDtA7OK8
Wild Pogo Music promoted by 1HMNC – No Copyright Music https://youtu.be/Ng92Myopmzg
Every Morning by Dj Quads
https://soundcloud.com/aka-dj-quads https://www.youtube.com/channel/UCusF… https://open.spotify.com/artist/2VZrd… Music promoted by Audio Library https://youtu.be/TrvvBrNWhDQ