What are the best navigation events for trail and ultra runners, including some beginner-friendly ones?
Are there some expert tips for running 100k in 24hours?
Which Salomon running vests are best for which distances?
Plus, what gear reviews are coming up on Wild Ginger Running this spring?
Find out in my Q&A series, answering all your trail & ultra running questions. (Scroll down for links to all the books, gear and other films I mention)
Wild Ginger Running is a YouTube channel dedicated to bringing you the best advice and gear reviews for trail & ultra running, created by me, Claire Maxted, co-founder and former editor of Trail Running magazine UK. Ask me all your running questions!
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In this video:
I’ll be at the 2019 OMM Lite this weekend! Check it out here!
Navigation tips to ace your first event here!
Ultra coach Robbie Britton:
If you’re thinking about an ultra you may also be interested in this film –
Train for an ultra on 3 runs per week
Salomon packs/vest reviews in these films here:
Salomon Adv Skin 8 set review youtu.be/8YxBUA6YfMs
Salomon Adv Skin 12 set review youtu.be/umAEeOenMdY
Salomon S-Lab Sense Ultra 8-set review youtu.be/UuELpreU4E8
My 10 min stretching routine for trail and ultra runners
Video edit: Marco Antonio Peña
Intro and Outro – Animal by Max Surla/Media Right Productions