Speed up and get more confident running downhill with these tips from the pros at the Ring of Steall Skyrace, part of the Skyline Scotland, Skyrunning World Championship race and 5th in the Golden Trails Series 2018.
Discover what the downhills like in Scotland compared to Europe and the USA and find out which athletes had a particularly hard time on these tough, muddy mountains.
Tips from the top trail runners including men’s’ course record-BREAKER Kilian Jornet, second and third ladies, Brits Victoria Wilkinson and Holly Page, plus experienced British fell runners like Tom Owens, Georgia Tindley, Andy Symonds and Sally Fawcett,
This is your ultimate downhill running masterclass.
Enjoy putting these into practice on your next hilly run, don’t forget to share how you got on in the comments and finally, subscribe and follow me on social media so you don’t miss out on my weekly gear tests, Q&A’s and expert tips from pros like these.
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