How long should you take to build up to running a 100 mile race? How do you keep your feet dry and clean your trail shoes this autumn? What packs am I currently testing?
Find out in my new Q&A series, answering all your trail running questions.
Just in case you’re new here, I’m Claire from Wild Ginger Films, the trail running advice and inspiration channel.
In this film I wanted to say thank you to everyone who is regularly commenting on these Q&A films and my other films too, I’m really enjoying seeing the Wild Ginger Films community grow!
And thanks also to anyone who shares this channel with their friends too, the more people we can help and inspire the better.
If you’re new here make sure you click the YouTube subscribe button, and any books or gear I mention in my videos you’ll find links to in the YouTube film description box below. Just click ‘Show More’ or the drop down arrow for details.
Expert ultra runner and coach Paul Giblin http://www.pyllonultra.com/
Sealskinz Classic Tall Socks
Sealskinz Run Race Ankle Socks
DexShell Coolvent Socks Adults
DOUBLE LAYER SOCK REVELATION!
I’m loving the 1000 Mile Fusion Anklet right now
Salomon Speedcross 4 GTX
Inov8 Trail Talon 290
Clean your trail shoes!
Grangers Footwear Care Kit
Nikwax Footwear Cleaning Gel
In the UK https://amzn.to/2Q4vswa
In the US https://amzn.to/2CkWgFR
Salomon Unisex Advanced Skin 12 Set
In the UK https://amzn.to/2wKhYNt
In the US https://amzn.to/2ML7NTD
Trail Running Books
Reborn on the Run by Catra Corbett
Sounds really interesting, it’s about a woman who got kicked her meth addiction and credits running ultras with saving her from staying clean from then on. That kind of book is always inspiring.
In the UK https://amzn.to/2wGrFgH
In the US https://amzn.to/2oHbf3a
North by Scott Jurek with Jenny Jurek
Finding my way while running the Appalachian Trail – I LOVE this book, read it, read it!
In the UK https://amzn.to/2Q3Uz2d
In the US https://amzn.to/2Kx2OR9
Feet in the Clouds by Richard Askwith
In the UK https://amzn.to/2wMTrIn
In the US https://amzn.to/2MSvMR2
More great book suggestions in my films here: