I’m back with my Q&A series, 5 questions answered this time, starting with the top 10 tips for your first trail half marathon, including some great vegan fuelling choices, GPS watch recommendations, an insight into my current mileage (ahem, not much at the moment!), a quick review of a great new book ‘The Runner’ by Markus Torgeby and a really unusual new insulating vest called the Exotogg that I’d love to hear your opinions on.
The timeline is below so you can skip to the answer you’re most interested in. You’re welcome! Please share this film and my channel with any running friends who might be interested. And if you want to ask me some more questions, just type them in the YouTube comments below. Thank for watching, enjoy your next run and see you on the trails!
p.s. Yes of course I meant to make the saturation levels change in each clip at the start…erm… #FinalCutProFail
Here’s the timeline so you can skip to the one you’re most interested in:
Guarantee success at a trail half marathon with these top tips (at 0:39:02)
Train for uphills in a flat place here http://bit.ly/BenchBeastings
Top vegan snacks for trail runners (2:17:11)
How was my customised Raidlight Responsiv 10L vest on Cape Wrath Ultra? (4:07:25)
6 best packs tested http://bit.ly/BestRunPack2018
Is there any point buying a women’s specific running pack? (5:37:28)
What watch do I wear and what’s my mileage? (7:00:15)
Love Trails Festival film http://bit.ly/LTFest18
Rest-day reads – The Runner by Markus Torgeby (9:49:18)
Top 10 books for runners http://bit.ly/2NXDsOP
All part of my NEW weekly Q&A series for runners on Wild Ginger Films YouTube channel.
Want to ask me a question? Write yours in the comments below.
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Links to gear/books I mention in this film:
Exotogg Insulated Vest
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