by Claire Maxted | Jul 26, 2018 | Advice, Beginners, Bob Graham Round, Q&A, Training
Ever had cramp during a run or race? YOUCH, it hurts doesn’t it?! Here’s the latest scientific thinking on how runners can best avoid cramp based on the latest scientific thinking from Sports Professor John Brewer. PLUS! Top tips to run more comfortably in... by Claire Maxted | Jul 24, 2018 | Races, Scrambling, Skyline Scotland, Training
I filmed this last year with endurance athlete Donnie Campbell, and have saved it to put out in the build up to the Skyline Scotland Skyrunning World Championships race weekend this September. This scramble is the second of the two challenging technical sections on... by Claire Maxted | Jul 18, 2018 | Interviews with legends, Training, Ultra
Learn from one of America’s greatest ultra trail runners Scott Jurek as he answers YOUR questions in the ultimate ultra running masterclass! In Ultra Masterclass #4 of 4, Scott reveals how to train for ultras with 2 young kids, talks about the possibility of... by Claire Maxted | Jul 16, 2018 | Reviews, Training
Zooming down a hillside on a make-shift, slippery plastic slide was the absolute best way to wake up on a Saturday morning at Love Trails Festival 2018. Fun-filled film here on Wild Ginger Films YouTube channel! This was just one of the many fun activities on offer... by Claire Maxted | Jul 11, 2018 | Interviews with legends, Training, Ultra
Learn from one of America’s greatest ultra trail runners Scott Jurek as he answers YOUR questions in the ultimate ultra running masterclass! In Ultra Masterclass #3 of 4, Scott explains how to eat vegan (plant-powered) for long distance and multi-day events,... 
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