Swap one running session for a road cycling or mountain biking workout to reduce injury, strengthen your legs and mix up your training!

And who better to talk to than the first woman to win both the Yorkshire 3 Peaks CycloCross race AND the Three Peaks Fell Race, Inov8 athlete Victoria Wilkinson.

Vic also holds the record for the Three Peaks Fell Race.

Follow her top tips in this film!

Kit Vic wears:
Inov8 Wrag (Buff at neck) https://amzn.to/2F9YdRn
Inov8 Race Ultra Skull running hat https://amzn.to/2qUiiq5
Inov8 Thermoshell insulated jacket https://amzn.to/2qUQVMv
Inov8 Base Elite 140 L/S baselayer https://amzn.to/2Hoh3Xc
Inov8 AT/C 3QRT TIghts https://amzn.to/2HkT4fr
Inov8 X-Talon 230 https://amzn.to/2HmVaeZ

The kit I wore/used:
Columbia Parallel Peak II Beanie hat https://amzn.to/2HkmdY8
Trail Running Ruff (Buff at neck) https://www.trailrunningmag.co.uk/ruff/
Inov8 AT/C Long Sleeved Baselayer https://amzn.to/2JkPf6H
Inov8 AT/C Stormshell waterproof jacket https://amzn.to/2K9z90D
Berghaus Tephra down jacket https://amzn.to/2Fbejdw
Inov8 Trail Talon 200 https://amzn.to/2K8Tbbx

If you purchase anything on Amazon through the above links I get a small kickback at no cost to you – so THANKS if you do this 🙂

Transparency: As per usual for all outdoor journalists, I was sent this kit to test out free of charge. I am not paid to wear and review this kit and I provide trusted, independent reviews just as I did as editor of Trail Running magazine 2010-17.

My camera kit:
GoPro Hero5 https://amzn.to/2waU5Bt
iPhone 7 https://amzn.to/2w952U5
Audio-Technica Omni ATR3350 Lavalier Mic https://amzn.to/2jnUCa2
GoPro Tripod https://amzn.to/2jrjX2Z
Slik Master large tri-pod https://amzn.to/2jsoLoT

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JOIN! the Wild Ginger GEAR TEST CLUB (#WGGearTestClub) to discuss kit choices and purchases with me and like-minded, helpful runners.