You always feel great (read SMUG!) after getting up early to do a FREE, timed 5k parkrun at my local event at Rutland Water. It sure is windy across that reservoir, and the sheep look at us as if we’re crazy (well, maybe…), but here are my top 3 reasons for blasting away that hangover with a short morning jogette.
What are your top 3 reasons for doing parkrun?
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