Never do a 6-day race if you…

1 Don’t want to. Your mind is your most powerful tool, it will spur you on through blisters, aching muscles, full-body pain, tiredness and boredom. Your mind as well as your body must be totally committed to do everything it takes to complete a 6-day ultra race....

The Coastal Challenge – mini report

Well, that was definitely the toughest race of my life. No amount of training from coach Rory Coleman could prepare me for the extreme humidity of the Costa Rican jungle and beach on The Coastal Challenge earlier this month, neither was it in his power to stop me...