Warm out isn’t it?

It’s surprisingly warm for almost October today isn’t it? I did my circuits from coach Rory at lunch under the shade of a tree. It was hard as I’ve not done them for 2 weeks from being ill and traveling, but I enjoyed it a lot. Can’t wait for...
Getting better

Getting better

Yes! The joggette at lunchtime last Wednesday perked me up a treat, it was a beautiful day, that makes such a difference doesn’t it? Then I had the pleasure of running 5 miles with the guys from Dig Deep Races in association...

Right! I’ve had enough

I’ve just about had it with this weird Peruvian cold thing, I haven’t run for a whole week now, and if my body isn’t protesting, my mind certainly is. I miss that happy-kick you get from running, so I’m going to try a gently joggette at...
I’m back! But unfortunately…

I’m back! But unfortunately…

Wohoo! I’m back in Blighty after a 3-week trip to Peru – who noticed I was gone, anyone? I know Trail Running mag reader Dan Whiter has noticed as he’s just sent a message to our facebook page! Thanks Dan, I’m back now don’t you worry,...