Weirdest thought on a run, ever

Weirdest thought on a run, ever

Is it just me, or do weird thoughts start popping into your head during long runs? 17 miles in to my scheduled 20 miler today along the beautifully duney, woody, beachy East Norfolk Coast, my brain said the weirdest thing.   “Why do humans have 5 digits on...
The best food you’ll ever find on a trail run

The best food you’ll ever find on a trail run

I challenge you to find any better food on a trail run than the one we did this Sat. When I mean find, I don’t mean a discarded energy bar, or your mate standing by with a pizza order (what a good idea, note to self for The Coastal Challenge race)...