How the hell did this happen?

I can’t work out how to do these posts back in time, so I’m just going to carry on…I thought I’d better just quickly fill you all in on what I’m doing and why I’ve started this blog. Well. The guys at The Coastal Challenge, Costa Rica, called me up while I was...

Moral of the story: Run SLOWER!

Sun 3 Aug 2014 Unusually for me, I decided not to do my planned 29 mile Peak District Skyrace today. I usually live by the Nike slogan, ‘Just Do It’ until sheer exhaustion causes me to cancel all activity and hide in bed for a day, but I must be getting all boring and...