Interviews with real runners, spine race, Trail Chat LIVE Q&As with athletes & experts, Training, Ultra
“I ran the 268 mile Spine Race for my partner who took his own life” – Shelli Gordon’s story
Interviews with legends, Pregnancy, With babies/kids
Emelie Forsberg – top tips for training with a baby, fave recipe from her new book & future Bob Graham plans…
100 milers, 50 milers, Q&A, Training, Ultra
Maffetone method explained, ultra training on 3 runs a week & fuelling (WGR Q&A and update)
Running Bear Heaton Collection running kit review (funky new print for male & female runners!)
Nutrition, Recipes, Trail Chat LIVE Q&As with athletes & experts, Training, Veggie / vegan
Expert sports nutritionist & author of The Runner’s Cookbook Anita Bean (nutrition made easy!)
Advice, Christmas Gifts, Gear tests
